MMA – Mixed Martial Arts is the fastest growing sport in the world and isn’t slowing down. MMA as a profession is all about entertainment and pride. As a hobby it is absolutely altering! It pushes the physical limits in a way that improves mental strentgh. A great influence on self-discipline, self-confidence, respect, humbleness and a overall winner attitude towards life! It is honestly super motivating to train in mixed martial arts.
As the legend said: ‘Add what is useful, discard what is not’ – Bruce Lee
Perfect combination of stand up fighting and grappling techniques. Using techniques from Full contact kickboxing, K1, and Muy-Thai. The grappling is a combo of Jiu-jitsu and wrestling. As well as MMA scenario training combining our stand-up and grappling to make you a well rounded fighter. You’ll also do a bunch of fitness to make sure your body will learn the harder techniques and be able to do everything with explosive speed and power.
What you’ll learn:
- Basic – High level MMA striking
- Boxing footwork
- Thai clinching
- Defensive blocking
- Defensive movement
- Takedowns
- Takedown defence
- Ground transitioning
- Submissions
- Ground control
- Ground escapes / defences